We can train you on a one to one basis or in a group.
The initial half hour consultation is absolutely free and in a location convenient to you.
Each personal training session lasts one hour.

West London including Richmond, St Margarets, Twickenham , Hampton, Teddington, Esher & Hinchley Wood

Hampshire and West Sussex including Chichester, Portsmouth, Emsworth, Bosham, Havant, Westbourne, Southbourne, Midhurst, Petersfield
Refer a Friend for Personal Training
Spread the word about our services to your friends and get them active too!
If you refer a friend to us and they book a one hour session, we will give you an extra session absolutely free.
Gift Vouchers for one to one Personal Training
Why not give someone a free personal training session as a gift? Gift vouchers are available. Each voucher is valid for 6 months and includes the initial consultation and a one hour session.
Why not contact us for more details on how we can help you achieve your goals?
So if you are looking for a female personal trainer for home or outdoor training, contact us for a free consultation with no obligation to book. We cover Chichester and Portsmouth as well as many other parts of Hampshire and West Sussex.
Call Your Personal Trainers:
Sian and Carrie on 07855 779 120 (Sian) or 07815 961 008 (Carrie)
To arrange your free no obligation consultation